A few thoughts on week one of Eat 2 Live. I think that the best thing that we have been able to accept this week is that perfection is not possible. It is not about being perfect, it is about consistently improving. Kip had a rough week in having the office Christmas party along with a holiday gathering at his boss' home. I think that we both came through with flying colors.
As to how we are feeling...we have both noticed that we have clearer heads and I am starting to feel like I have more energy. I have come home at night and been able to cook and clean up and not be exhausted, which is new. Kip has also had more energy at work and has been able to organize his thoughts more effectively.
We are anxious to see what week 2 has in store!
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