Day 4

I had a great day yesterday. A little more weight loss coupled with another day of not feeling hungry and scattered was pretty phenomenal. Kip really had a much tougher day and yet came through with flying colors. He had to travel for work (to Detroit...oh joy) and so trying to find E2L friendly items on the road was pretty tough! He had a few things with him and was able to work it all out with his customary cleverness and determination. The ability to keep on program while having his travel-mates stop at the golden arches is nothing short of a miracle. Kip did make an interesting observation, though. He noted that there are no photos on the menu of the healthy foods, only the burgers, fries and nuggets. I guess there is no doubt as to what they are really selling!